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It's recommended that you eat at least 5 portions of a variety of fruit and veg every day. They can be fresh, frozen, canned, dried or juiced.

Fish is a good source of protein and contains many vitamins and minerals.

kids in the kitchen with parents cooking

Hop to Eat

Men's Coal Pot Cooking Competition

Get ready for an exciting culinary showdown at Hop to Eat, a Men’s Coal Pot Cooking Competition! Join us as we celebrate local talent and delicious dishes prepared the traditional way.

Meet the Contestants:

  • King Balang
  • Kadean Hamilton
  • Shemar Nelson
  • Mahon Liburd
  • Royston Queeley

 

Event Details:

  • Date: Saturday, 9th November 2024
  • Time: 1:00 PM – 6:00 PM
  • Location: 17 Degrees, Victoria Road
  • Entry: FREE!

 

Enjoy an afternoon of food, fun, and entertainment for the whole family. Drinks will be available for purchase, so bring your appetite and support our talented contestants as they compete for the top spot.

The event will be hosted by Ras Wud and feature music by DJ Kranberry to keep the vibes lively.

Come out and cheer on your favourite chef! Let’s celebrate good food, community, and culture at Hop to Eat.

Sponsors: This event is brought to you by the Department of Gender Affairs, International Men’s Day, and various local organisations dedicated to community empowerment.