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It's recommended that you eat at least 5 portions of a variety of fruit and veg every day. They can be fresh, frozen, canned, dried or juiced.

Fish is a good source of protein and contains many vitamins and minerals.

Ginger Milk Pudding

March 6, 20240 comments

S1 Ep4: Ginger Milk Pudding – Indulge in the comforting flavours of ginger pudding, a beloved dessert hailing from southern China. This wholesome delight requires just three simple ingredients: ginger juice, hot milk, and optional sugar, making it a nutritious alternative to calorie-dense puddings. Whether savoured as a morning pick-me-up to warm the stomach or enjoyed as a satisfying dessert any time of day, ginger pudding promises to awaken your taste buds with its soothing warmth and subtle sweetness. Dive into a spoonful today and experience the delightful sensation for yourself. Share your feedback with us at ‘In Ya Kitchen’ – we’re eager to hear what you think.